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ed@woodsmartialarts.com
ed@woodsmartialarts.com
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Recipes
Chia Pudding
INGREDIENTS
12 oz coconut milk
1/3 cup chia seeds
Makes serving for two
INSTRUCTIONS
In a small bowl stir together the coconut milk, chia seeds. I make mine the night before, or chill in the refrigerator for at least 4 hours, or until the chia seeds puff and expand. Stir one more time and spoon into serving dishes. Garnish with fruits, nuts and or seeds – yummy!
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